What Is and Isn't Music Therapy?: Music Therapy Mythbusting
As a music therapy intern, I am learning something new nearly every minute of every day. So much is being revealed to me as I explore the wide scope of music therapy practice and the various healing spaces we create and step into. Each music therapist carries nuanced perspectives and philosophies, and there is truly no “one size fits all” approach to our work.
Breathing for Mindfulness (Video)
October marks the time of year when the days start getting noticeably shorter and the weather is beginning to cool, signaling us to put on our sweaters, cook a warm meal, and cozy up by the fire… right? But for many of us, October also marks the beginning of the holiday season and the ramping up of school and other commitments. Contradicting the pull to go inwards is the expectation to go shopping, socialize and engage in fall activities, all while keeping up with work, school, family, and life!