THERAPY GROUPS

Tune Together

Adults 18+ | $35/Person

Tune Together is a music group for Adults (ages 18+) with disabilities. Facilitated by a board-certified music therapist, sessions aim to help participants build confidence, develop positive peer relationships, and engage in self-expression & creativity. All Tune Together sessions are 60-minutes long, and held weekly at varying locations and times. Participants can register for one or several sessions on our online booking page. Intake paperwork is required for all first-time participants.

CURRENT LOCATIONS:
Dover, NH - 750 Central Ave, Suite U, Dover, NH 03820
Wednesdays 12:30-1:30 PM

Hagerstown, MD (Sloan School of Music) 263 Eastern Blvd North, Hagerstown, MD, 21740
Tuesdays 10:15-11:15 AM

Sign Up for the Dover, NH Group
Sign Up for the Hagerstown, MD Group

Music & Self-Care Support Group

LGBTQIA+ Adults 18-40 Years | FREE

This weekly ongoing group provides a safe, affirming space focused on emotional wellbeing, community building, and expressive communication. Through music re-creation, songwriting, song parodies, lyric analysis, music-assisted relaxation, rhythm and drumming, projective drawing to music, and meaningful discussion, participants will find support and connection in a community that celebrates their authentic selves. Above all, this group prioritizes safety and support, creating a space where members can explore, heal, and thrive together.

SESSION SCHEDULE:
Tuesdays 6-7 PM

CURRENT LOCATIONS:
Dover, NH - 750 Central Ave, Suite U, Dover, NH 03820

Space in this group is limited to 10 participants. Please register ahead of time using the button below.

Sign Up for the Next One!

FREE INDIVIDUAL GROUP THERAPY SESSIONS for BLACK, INDIGINOUS & PEOPLE of COLOR.

The Sonatina Center is committed to direct actions that bridge the gap of accessibility to services for the BIPOC community as a form of reparations. We have committed to offering free individual services to any BIPOC. Availability is current limited to 1 scholarship per group session. Please contact us for more information.